Love Charlie’s classes so much, not sure how long I’ve been going but basically since they started. Every class is different and she changes the exercises to support people with different body concerns. It’s challenging but not so hard that you lose the fun and it definitely feels like you have worked hard.
Now the classes are on line and Charlie still manages to correct positions by watching you on a screen, it’s a great class and Charlie is a great teacher. I wouldn’t be without it.
Charlie is an incredible Pilates instructor with huge knowledge. She takes everything into consideration and tailors the class to suit the needs of you.
Hands down the best Pilates instructor I have had and I can’t thank you enough for all your help and support.
Highly recommend to anyone!
I highly recommend Charlie. She’s an amazing Pilates teacher and tailors her classes to her clients needs. She goes above and beyond in her support, I recently hurt my back and she supported me with exercises and stretches to assist with getting me back to normal. She’s fab!
Charlie is a fantastic teacher and really thinks about the client’s needs. I have started doing the zoom sessions during lockdown as my body and especially my back was struggling with all the sitting. I have had 3 sessions and already see a massive improvement and release of tension. She has increased my mobility and decreased the pain.
Charlie is a very professional and knowledgeable instructor. She is passionate about what she does and this comes across in her classes. Have enjoyed both group classes and private sessions. Charlie is also a fun and thoughtful person who ensures everyone’s wellbeing in her sessions
I absolutely love Charlies classes! I have various issues (as we all do!) with knees and back and neck. Each lesson Charlie specifically asks each person about their own body on that day - always remembering previous issues you have discussed, which amazes me! Often Charlie will ask if there is anything particular that we want to focus on.. be that 'opening up our hips' and 'shoulder releases' or something else! Its show true experience and thorough knowledge of a teacher to tailor a class specifically for students needs when they tell you at the start of the class.. it really is remarkable! The classes always flow, with options given for each level of experience within pilates. I am never looking at the clock thinking 'when is this over' as I do with many other classes, be that because they might be boring, or unsuitable. All of the classes are varied interesting and really work all the muscles! I can't do high impact now, but doing pilates 3-4 times a week is really toning and shaping my body, whilst building stability within my core and calming my mind at the same time. I couldn't recommend these sessions any more. Charlie is friendly and welcoming and very personable.. giving in-class guidance to each student, improving our technique and in turn what we get out of the session. I'll see you in class tomorrow of course!!! :-)
Jade, Business Owner
I absolutely love attending this class & wish I could give more stars! Having struggled with unexplained back and shoulder pain for months, in a couple of sessions I was able to understand the possible cause of my pain and just a few weeks later, I've noticed a massive difference. Charlie really knows her stuff and with great attention to detail, ensures every move is adapted to suit all levels. Made to feel welcome, supported and encouraged since my very first class, both my physical and mental wellbeing have greatly improved and that's truly amazing! Definitely not a class to be missed - Thank you Charlie!
After every session I felt significantly better and the results lasted for the whole week. My posture and core strength has never been better and Nat is a pleasure around whom to be.
Cecilia, University Student
As a beginner, Ive done a number of classes with Nat and have found her teaching style to be really informative in terms of explaining the correct body form with each position, as well as just a really calming instructor. I always feel uplifted and motivated after each class. highly recommend!
Adele, Marketing Director
Natalie is such a pleasure to work with, she constantly gives new and fresh exercises keeping me challenged and always learning new skills! My lower back pain has improved as well as my posture. I high recommend her classes!
I would still be walking with a stick if it were not for you and your amazing talent for seeing exactly what i needed to do to get my body working properly again. Charlie you are the best!!