WELLBEING PILATES
pilates in your time, in your home
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PERSONAL PILATES PROGRAMME
ABOUT US
Making a Positive Impact
At Wellbeing Pilates, we believe living a healthy lifestyle begins with maintaining a strong and flexible body. Our aim is to help you identify your goals, whether its rehabbing an injury, correcting postural issues to helping you develop your overall strength and flexibility. We are here to help guide you through every exercise, every workout. Our holistic yet dynamic approach to fitness and health will have you feeling great and seeing results in no time, whilst still releasing tension and stress from the body to bring about constructive healing and changes in the body
BUILD A HAPPIER HEALTHIER YOU.
WHAT WE OFFER
ONLINE MEMBERS AREA
24/7 Pilates Classes Access
Online classes are designed for those who want access to classes which they can watch in their own time, suitable for those who can't attend any classes and not worried about attending live classes with personal corrections.
PRIVATE TUITION
Bespoke 1-2-1 Sessions
One to One Pilates sessions also allow each session to be tailored to your goals and needs, address your objectives and evolve and adapt around you. Please contact us for more information and to book.
GROUP CLASSES
Strength & Stamina
Classes designed to help you to increase mobility, flexibility, muscle tone and strength in a dynamic class, whilst focusing on correct alignment.
CLIENT TESTIMONIALS
Real Experiences, Incredible Results
I would still be walking with a stick if it were not for you and your amazing talent for seeing exactly what i needed to do to get my body working properly again. You are the best!!
Alison, Surrey
Charlie is a wonderful very knowledgeable instructor. she teaches you how to isolate those muscles you didn't even know you had and tailor makes classes to suit whatever needs you may have. Lovely happy personality also, always a pleasure to do her class and when you finished you always feel like youve had a good workout too
Jane, Barbados
Joining one of Charlie's sessions was probably one of the best decisions i have ever made. Not only is Charlie very knowledgeable and highly professional, she is also very instinctive about what is best for you and your capabilities. With her encouragement and support, my progress with pilates has been amazing leaving me pain free from severe neck and lower back pain.